Wake up with Peace of mind

It does not matter which side of the bed you sleep on or get out of as much as the state of mind that you go to bed with and get of bed with. ‘ 

` We create our own fires sometimes, when there is no need for a fire  and burn down the house. The trick is not to start fires but to learn how to put them out should they arise of their own will or the will of others. Positivity helps extinguish these fires. Think positive, feel positive, be positive, stay positive.'

If you can go to bed with a peaceful state of mind or being at peace with yourself, the likely hood is that you will wake up with good spirits and energy to provide their own rays of energy to the day ahead. If you were not able to so last night, try making it happen tonight and look forward to the end of the day.

We go to bed with a lot of thoughts and worries on our minds and we wake up the same way. Sometimes we go to bed thinking about bills, bills, bills and more bills or a dreaded event. Sometimes we go to bed after an argument and the issues of the argument do not suddenly disappear in the morning. It stirs negativity to the day and can make a bad day.

A wise woman once told me that it is best to resolve any arguments before going to sleep or hug and make up with your partner before going to bed. Clear the storm before going to sleep and you have a better change of waking up with peace of mind and a peaceful day ahead of you. Clear the worry in your mind and you will be able to enjoy the gift of today. Clear the clutter in your mind and you will find clarity to the day ahead.

If you go to bed with negativity you wake up with negativity. If you go to bed with positivity and sleep with positivity, you wake up to positivity and the beauty of positivity accompanies you through the rest of the day. If by chance you did go to bed with negativity last night or had an affair with negativity, use the day to look for a resolution and make a few phone calls to embrace positivity. Look forward to sleeping with positivity tonight. At the very least you have something to look forward to.

Think of it as like making love the night before and the energy of that positive moment making you glow throughout the rest day. A very simple thought or memory create their own happiness and you need those thoughts and memories to nourish your mind and to engineer a brilliant start to the day and week ahead of you. Create peaceful thoughts in your mind. Search your mind for happy memories and they will make you smile. They will grant you some serenity to the day. 

Forgive others as the day unfolds for they do not always mean what they say or do and forgive yourself also, for you are not perfect. Forgive and forget, if you can. Forgive and forget about the arguments and worries of yesterday and face the day ahead with peace within you and a positive frame of mind.

Have a peaceful and wonderful Monday morning.

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